The summer of be agitated, the person’s psychosis also is opposite be agitated, be perturbed enrages impetuous not only influence Morpheus, one kind also be pair of bodies is used up. Need to take seriously especially at this moment raise a heart, so, what food does the summer eat to raise a heart to calm the nerves?
1, pig heart
Pig heart, sexual flavour pleasant, salty, smooth. Have calm the nerves calm Jing, raise the effect that the heart enrichs the blood. Pig heart serves as nutrition and officinal dish, already had long history. Civilian element has ” with heart filling heart ” say, this also is reasonable. Pig heart, its protein content is porky 2 times, and adipose content is porky only very one of. In addition, still contain the part such as more calcium, phosphor, iron, vitamin, nicotinic acid. Usable will strengthen cardiac muscle nutrition, enhance power of cardiac muscle systole. Can treat the disease such as horrified, palpitation, spontaneous, insomnia.
2, balsam pear
Burning hot summer, function of human body intestines and stomach is abate, digestive juice is secreted decrease, often appetite does not leave, anorexia. “Suffering ” as ” the five flavors ” one of, can stimulate the person’s appetite. Principle of food of traditional Chinese medical science of the Beginning of Summer is ” Chun Xia raises this world ” , raise this world raising a heart again, comply with Chun Xiazhi to hand in the physiology characteristic that raises a heart, balsam pear is clear heart falls the person of fire that above average.
3, lotus seed
The summer is optimum raise a heart, because summer heart is the flimsiest, hotly threatening and easy be agitated is sad, hinder painstaking effort easily, and the doctor of traditional Chinese medicine thinks lotus seed sex is smooth flavour pleasant, acerbity, enter classics of heart, lung, kidney. Have fill lung of lienal, beneficial, raise the action such as kidney of heart, beneficial and solid bowel, place of lotus seed core contains alkaloid to have the strong heart effect that showing, lotus core is alkaline have fight calcium and the action that fight arrhythmia more by force.
Patulous read: The edible encyclopedia of balsam pear